Home > Answers > What is the nutritional value of lotus root twa1303711328

What is the nutritional value of lotus root?

What vitamins/nutrients are in lotus root?

Answers (1)

fav.skies

Lotus Root is low in saturated fat, and cholesterol and at the same time is high in dietary fibre, vitamin C, potassium, thiamine, riboflavin, vitamin B6, phosphorus, copper and manganese. The nutritional value of lotus root makes it ideal for maintaining optimum health and weight loss.

03:08, 29 April 2011

Ryan.Pravato

When biting into a lotus root, one can not possibly think, 'wow, this is bad for me'.

02:46, 6 January 2012

คุณต้องเข้าสู่ระบบเพื่อโพสต์ข้อความสู่การอภิปราย

ผู้สร้าง

Featured blossaries

Essential English Idioms - Advanced

ประเภท: Languages   1 21 Terms

Coffee beans

ประเภท: Food   1 6 Terms

Top 10 Best Nightclubs In Beijing

ประเภท: Entertainment   1 10 Terms

Middle-earth: Shadow of Mordor

ประเภท: Entertainment   1 4 Terms

People of Renaissance

ประเภท: Arts   1 19 Terms

25 Apps That Will Save You Lots of Money

ประเภท: Technology   1 25 Terms